I’ve gotten the opportunity to live in Alaska for the summer. I’ll be working at a get-away lodge in a little town called Seward, about a 4-hour drive from Anchorage. This place is super rustic: there’s no television and I’ve heard the internet is pretty janky. I’m leaving tomorrow and won’t be back until August…
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Constructive Confrontation
No one likes confrontation. It’s one of those things that’s always awkward, difficult, and uncomfortable. But, part of truly caring about yourself is being able to stand up and tell someone when something they do doesn’t work for you. This is a skill, and as such, there is a right way and a wrong way…
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Tree City Juice Cleanse: Day Three
If you haven’t already, read about Day One and Day Two. Day Three. Monday. Tomorrow’s Going to Taste Great It’s Day Three and I’ve gotten into a comfortable rhythm with this cleanse. All the juices go down easily and my appetite is taking a timeout in the corner. I think my body’s adjusted to this…
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Tree City Juice Cleanse: Day Two
If you haven’t already, read about Day One of the cleanse Day Two. Sunday. It’s All About Timing. I woke up feeling absolutely normal today, how dull is that? This cleanse was pretty passive on the first day and I was waiting for something exciting to happen. I wanted to feel terrible in the name…
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Tree City Juice Cleanse: Day One
My friend Jay brought this idea to me last week. A 3-day juice cleanse through a local Boise smoothie shop, Tree City. A juice cleanse is where you don’t consume anything other than fresh juices for a number of days to flush your body of toxins. Jay’s a regular at fast food restaurants and felt…
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