The Four Dimensions of Relationships

There are four ways people can connect with one another: through their bodies, minds, hearts, and spirits. Body connections involve physical intimacy. Mind connections involve the exchange of ideas and opinions. Heart connections involve emotional support and compassion. Spirit connections…

How to Form Traditions

Traditions are the foundation of any healthy connection. When you like someone, you do things with them. When one thing becomes the standard for how you spend time together, that thing becomes a tradition. These are things like what your…